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"Plantiful" Pantry Staples (Part 2)
Last week we discussed 5 pantry staples that I use to build my plant-forward meals each week. I gave you a ton of examples of how I use...
Lucy Luong, MPH, Dietitian
Mar 31, 20216 min read
27 views
1 comment


Oil-Free Vegan Zucchini Bread
I, unfortunately, don't have a nice lentil loaf or german potato salad for you this Easter weekend, but I do have something that is fresh...
Lucy Luong, MPH, Dietitian
Mar 31, 20212 min read
37 views
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Simple Stovetop Granola
Granola can be pricey! Especially if you don't want to sugar-laden varieties that are equivalent to children's breakfast cereal for...
Lucy Luong, MPH, Dietitian
Mar 19, 20211 min read
33 views
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Mint Chocolate Green Pancakes
Here's a simple and fun recipe for you to try for Saint Patrick's Day! Wondering what makes them green? It's..... SPINACH! Wohoo! So not...
Lucy Luong, MPH, Dietitian
Mar 16, 20211 min read
65 views
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Easy Peasy Vegan Yogurt
I am tired of the lack of healthy yogurt alternatives available in Canadian stores. There only seems to be coconut and almond-based...
Lucy Luong, MPH, Dietitian
Mar 9, 20212 min read
596 views
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Gai Lan Goddess Bowl
Here's another recipe inspired by my magnificent chef of a mother-in-law. Although Asian food is often modernized to be full of added...
Lucy Luong, MPH, Dietitian
Jan 22, 20212 min read
20 views
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12 Day's of Plant-Forward Christmas
I've assembled twelve delicious alternatives to traditional holiday favorites that will leave you feeling nourished over the holidays!...
Lucy Luong, MPH, Dietitian
Dec 16, 20202 min read
52 views
1 comment
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